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2 min read

Aabhi Mudra: A Natural Solution for Neck Pain and Digestive Issues

What is Aabhi Mudra In the ancient practice of “Mudra”, Aabhi Mudra stands out as a powerful technique for addressing both cervical...

2 min read

Unlocking Natural Remedies for Diabetes with Mudras

Diabetes has become a modern epidemic, striking individuals as young as 25 years old. The Key to Cure series shines a light on...

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Kalapai Mudra: A Traditional Gesture to Boost Immunity and Prevent Illness

In a world where communicable diseases are a growing concern, ancient wellness practices provide a beacon of hope for many seeking...

2 min read

Prana Vayu Mudra: The Ancient Technique for Neck and Back Relief

In our modern lifestyle, neck and back pain have become frequent ailments, often caused by our posture, stress, and the rigors of daily...

3 min read

Abana Vayu Mudra: The Natural Path to a Harmonious Heartbeat

Heart health is a universal concern, and irregular heartbeats can often cause anxiety and distress. The Abana Vayu Mudra, an ancient...