Poojyaveli Mudra: Enhance Intelligence and Achieve Mental Clarity Naturally
- Ayya Pasukkanna
- Apr 9
- 2 min read
This article explores Poojyaveli Mudra, a hand gesture that enhance intelligence capacity and mental functioning.
What is Poojyaveli Mudra?
Poojyaveli Mudra, named after the Tamil word "Poojyam" meaning zero, is a circular hand position that combines elements of Gnana Mudra with additional finger placement. The resulting hand gesture enhances cognitive abilities and mental clarity.
Understanding the Connection Between Hand Gestures and Intelligence
Ancient wisdom recognizes specific finger positions as powerful tools for enhancing mental capabilities. The circular formation in Poojyaveli Mudra creates an energy circuit that directly influences brain function and cognitive abilities. This connection is particularly significant because:
The fingertips contain numerous nerve endings
Specific finger combinations activate different brain regions
The circular shape promotes continuous energy flow
Age-appropriate practice ensures optimal benefits
Key Benefits of Poojyaveli Mudra- enhance intelligence
Intelligence Enhancement: Sharpens mental acuity and improves overall intellectual capacity. Mental Clarity: Promotes clear thinking and improved cognitive function. Brain Function: Supports optimal brain performance and mental processing. Learning Capacity: Enhances ability to grasp and retain information. Focus: Improves concentration and mental focus.
How to Perform Poojyaveli Mudra
Initial Position:
Form Gnana Mudra by touching index finger and thumb tips
Alternatively, place middle finger on thumb first
Middle Finger Placement:
Insert middle finger through the circle formed by Gnana Mudra
Create a Q-shape formation
Other Fingers:
Keep remaining fingers separated and straight
Maintain relaxed but firm position
Watch the below video for a more detailed version. English subtitles are available as well.
Poojyaveli Mudra - Best Practices for Optimal Results
Practice for 20-30 minutes daily for optimal benefits. Take a break after 15 minutes if experiencing hand fatigue.
Ensure minimum practice duration of 10 minutes for noticeable benefits.
Children under 10 should practice only under expert guidance.
Maintain proper finger contact, especially between index finger and thumb. Ensure middle finger is correctly positioned within the circle.
Choose a quiet and comfortable space for your practice.
Avoid applying excessive pressure and be mindful of the pressure points to ensure proper technique. Remember to maintain proper posture throughout the practice.
Avoid practicing Mudras while walking, standing and immediately after eating. Do not sit on a bare floor while practicing.
Integrating Poojyaveli Mudra into Daily Life
This mudra is particularly beneficial for students, professionals, and anyone seeking to enhance their intellectual capabilities. Regular practice can be incorporated into study routines or daily meditation sessions for optimal results. Remember that consistent practice, combined with a healthy lifestyle, is key to experiencing the full potential of mudras.
Shop our Book "Fingers as Doctor - 108 Sutras" for more such amazing insightful Mudras. We are a non-profit organization dedicated to researching how Mudras impact one's life scientifically. All the Mudras posted in this website are clinically proven.
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