Soonya Mudra: Relief for Ear-Related Disorders and Vertigo
- Ayya Pasukkanna
- 3 days ago
- 2 min read
This article explores Soonya Mudra, a powerful hand gesture that addresses ear related disorders and offers relief from conditions like vertigo, which typically requires lifetime medication.
What is Soonya Mudra?
The ear serves as an early warning system for kidney problems, often showing symptoms up to two years before kidney issues become apparent. Additionally, many bodily disorders can be addressed by resolving ear-related problems.
Understanding the Ear-Kidney Connection
The relationship between ears and overall health is complex and significant:
Ears often signal kidney problems years in advance.
Many systemic disorders manifest through ear symptoms.
Travel-related ear discomfort indicates underlying imbalances.
Vertigo, while typically requiring long-term medication, can be managed through alternative approaches.
Key Benefits of Soonya Mudra-ear related disorders
Vertigo Relief: Provides natural support for vertigo management. Travel Comfort: Prevents ear discomfort during travel. Kidney Support: Helps address early signs of kidney issues. Ear Health: Maintains overall ear function and balance. Alternative Care: Offers natural approach to chronic ear conditions.
How to Perform Soonya Mudra
Middle Finger Position: Fold middle finger into palm.
Thumb Placement: Gently press folded middle finger with thumb.
Hand Position: Perform simultaneously with both hands.
Watch the below video for a more detailed version. English subtitles are available as well.
Soonya Mudra - Best Practices for Optimal Results
Practice strictly within 10-20 minute duration. Do not exceed recommended practice time.
Choose a quiet and comfortable space for your practice. Establish a routine by practicing at regular times.
Maintain gentle pressure with thumb.
Practice regularly for preventive benefits.
Avoid practicing Mudras while walking, standing and immediately after eating. Do not sit on a bare floor while practicing.
Integrating Soonya Mudra into Daily Life
Unlike many other mudras, Soonya Mudra requires strict adherence to time limits. Practice it during travel or at first signs of ear discomfort, but always within the recommended duration for optimal results. Remember that consistent practice, combined with a healthy lifestyle, is key to experiencing the full potential of mudras.
Shop our Book "Fingers as Doctor - 108 Sutras" for more such amazing insightful Mudras. We are a non-profit organization dedicated to researching how Mudras impact one's life scientifically. All the Mudras posted in this website are clinically proven.
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